Six Pillars for Living Your Best Life
Living
Well
A holistic approach to wellness through: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well.
Greg Horn’s second book, “Living Well,” is a comprehensive guide that distills the latest scientific research into actionable insights for optimal health. Building on the success of his first bestseller, “Living Green,” this book offers a holistic approach to wellness through six key pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. By bridging the gap between science and practical application, “Living Well” empowers readers to enhance their well-being and live their best lives.
Let’s collaborate! Invite Greg Horn to speak at your next event. Learn from his visionary insights and be inspired by his success stories.
The Honest Tech Review Guy
This is who you want to read!
"I had the great pleasure of meeting the author and talking with him about this book and his views, and I can tell you that he is the real deal. He's got the right background (education, and real world experience) to speak the truth on this topic (which is essential because many so-called 'health experts' are not). Perhaps most importantly, Greg is just trying to help people live better and feel healthier."
Melisa Borsey
A Good, Positive Read!
"I received a copy of this book from Netgalley in exchange for my honest review. I really enjoyed this book. I thought it was very well written, informative, and very positive. It is a step by step book that everyone can put into action in their own lives. I highly recommend."
Michelle Marie
I'll be buying this book for my family and friends!
"Another great book by Horn. What I liked is that he has done all the research/information gathering for me on topics that really matter to my health and wellbeing. I just bought more copies as this will be my "go-to" gift for the holidays. It is a great read for anyone wanting to live a "well" life. And, it's written in a way that it can be a great reference book to keep and read again!"
Lisa
Pragmatic Research Driven Advice!
"Like most working moms, I strive to do my best for those around me…my children, my husband, my family, my friends, my employer, my co-workers, the list goes on and on! “Living Well: Six Pillars For Living Your Best Life” by Greg Horn encourages me to live my best life with pragmatic, research driven advice! In fact the author’s amicable yet knowledgeable science backed information assures me that taking care of me is a good thing. I have always been a list maker. I smiled when I read that it is o.k. to change your goals (even write them in pencil). Horn points out, “Updating your goals isn’t abandoning them.” I especially enjoy the “prescriptions” that accompany each pillar. The “prescriptions” are easy to refer to when you seek a reminder about what you have read. It is evident by the examples provided in the book, that the author practices what he advocates. “Living Well” is a common sense, science based plan that empowers the reader in a realistic way to improve the way one thinks, eats, moves, sleeps, hosts and stays well!"
Patrick G